Feelings of frustration and overwhelm are common during perimenopause. There is so much conflicting information out there, it can be difficult to know where to start.
I truly Believe there is no “one size fits all” approach, and I hear you, I see you and I want you to feel empowered and supported through this journey.
This two day immersion will provide you with the tools and insights to help you understand and uncover the root cause of what you are experiencing. Its time to regain control of your health and your life!
Throughout the retreat, you will receive personalised guidance and practical strategist to navigate perimenopause, reduce stress, improve your energy and restore balance. With a focus on holistic well-being, you will leave feeling empowered, informed and equipped with tools that are specifically designed to meet your unique needs.
Are you experiencing ?
This beautiful weekend retreat is an offering for you to enjoy and focus on nourishment, rest and relaxation. It’s a chance to pause, recharge, and address any concerns you may have whilst connecting with like minded women in a nurturing , supportive environment. You will receive valuable education and practical tools on all aspects of health and wellbeing – tools you can take home to continue your journey.
My goals is for you to feel leaving empowered, confident and equipped to embrace and become your best self.
I want you be the best version of you.
Set on half an acre of soulful gardens at Jan Juc on Victoria’s iconic Surf Coast, gateway to the Great Ocean Road, Summer House Retreat is an extensively and stunningly renovated 100 year old original homestead intentionally designed for intimate, luxury personal and professional wellness and business retreats.
Located only a hour from the heart of Melbourne and 30 minutes from Avalon Airport, Summer House Retreat has 4 bedrooms and caters for 8 guests. It features ocean views, a high end Hamptons-style kitchen, beautiful onsite yoga studio, fire pit, mineral pool, infrared sauna and extensive gardens and living – dining spaces.
Hello beautiful,
I truly believe that optimal wellbeing goes beyond nutrition. It’s about nurturing every aspect of your life, emotionally, spiritually, physically and mentally. My holistic approach to health focuses on food as medicine, and recognises that the choices we make daily impacts our lives.
I’m excited to share simple, actionable tools with you that can help you become the best version of yourself. I will also be sharing my own personal health journey and lifestyle changes that have made a meaningful difference for me.
1:1 private session complimentary!
In addition to the group training, you will have an opportunity to book a personal session with me to discuss any pressing issues you may have.
TOTAL PACKAGE PRICE IS $1595.00
TWIN SHARE WITH – BOOKING IS $500 DEPOSIT
FIND OUT MORE – https://anna.myflodesk.com/retreat2025
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