PRECIOUS AWAKENING WELLNESS RETREAT –

with Louise Godfrey & Sri Yoga

9th – 11th May 2025

About Louise and Sri Yoga & Meditation 

My name is Louise Godfrey the founder of Sriyoga & Meditation. My training and experience began back in 1998 completing a 2 year teacher training course and a further 5 years study in yoga therapy in the tradition of T.krishnamacharya.

I completed 2 separate 1 month internships in Chennai India at the KYM which cultivated my passion for yoga therapy, a one to one approach for health and healing. I have taught in many settings, including Victoria House Mental Health Clinic in Prahran, Parkinson’s support in Parkdale, 4 Thought Psychology Brighton East as an Allied health practitioner, community groups and workshops at Sriyoga for health professionals.

I have run retreats for over 15 years in Victoria and overseas in Sri Lanka, my birthplace. My enthusiasm to run retreats stemmed for the need I witnessed in women who rarely put themselves first and neglected their selfcare as a result. I love nothing more than to see retreat groups return to their homes, re-energized and ready to implement some of the simple lifestyle tools they have experienced, to start or continue their wellness journey..

About this Retreat

“Awakening” has many connotations, our retreat offers you the opportunity to explore new experiences be it awakening to the present moment and learning skills to maintain that presence or perhaps awakening to the many possibilities you never had time to create and manifest.

We support you to immerse yourself over the weekend to make your own discoveries of whatever comes your way. Sound healing will be utilized over the weekend in addition to restorative nurturing yoga practices and soothing evening meditations for a peaceful sleep.

Nourishing food prepared by local chef Carly Tomadin and an in house massage will complete a weekend of bliss and beautiful memories.