Zen Mind, Zen Life Retreat (Calming the Busy Mind) with Jo Surkitt and Revitalize Escapes

21ST – 23RD FEBRUARY 2025

About Jo 

Jo’s mission is to inspire, motivate, educate, and assist clients in creating a life of balance and fulfillment, both at work and at home. I have helped many businesses, organizations, schools, universities, and individuals achieve their goals and improve their overall happiness and wellbeing.

​Her approach is grounded in simplicity, and I teach simple tools and techniques that people can easily apply to their daily lives. I am passionate about helping people achieve their full potential, and I believe that everyone deserves to lead a happy, healthy, and fulfilling

About this Retreat 

Are you ready to change the trajectory of your life?

Are you ready to embrace the changes you need to feel authentically in your power, rather than giving away your power and energy to others?

Embark on a transformative journey with our latest retreat tailored for individuals that have busy lives and constantly busy minds. This unique retreat offers a sanctuary to escape the hustle and bustle of daily life and reconnect yourself in a tranquil setting. Immerse yourselves in quality time, enjoying rest and rejuvenation amidst serene surroundings where we will learn how to regulate your nervous system, disconnect from everything to reconnect with self and find balance inside and out

This beautiful sanctuary will allow you to experience a range of sessions and activities to regulate your nervous system,  create optimal brain function and learn ways to calm your mind and body.

Keep Workshop highlights but change word to Retreat Highlights:

If we could just update the workshop names to these and the rest of the activities stay the same;

• Workshop: Managing the Lifestyle Load (Cultivating Energy & Managing Life Commitments) with Jo Surkitt
• Workshop: Nutritional Strategies for Optimal Brain Function with Rebecca Winkler (Naturopath, Educator, Speaker and Author)
• Relaxation session: Regulating Your Nervous System : Calm your mind – Unlocking Your Potential for Human Flourishing with Jo Surkitt

​Contact us or call Jo on 0417549218.

Price: Price early bird $1295 – Full Price $1495

Contact or call Jo on 0417549218 – revitalizehealth@bigpond.com

https://www.revitaliseescapes.com.au/zenmindretreat